#028: Spinning Plates: Overcoming guilt, time-boxing, being adaptable in a VUCA world and feeling able to let it go!
This week I spoke to Kim Hacquoil. Kim has worked in the pharmaceutical industry as a statistician for over 15 years. She is Chief Data Scientific Officer at Exploristics, a global provider of biostatistics consultancy services and specialised statistical software supporting the development of new medicines, medical diagnostics and devices. Her work there helps deliver dynamic and innovative analytics solutions to the biomedical sector and she is passionate about harnessing data more effectively to drive better decision-making.
Kim is also an active member of PSI. As Careers Director she leads initiatives promoting medical statistics to school and university students as well as supporting members working in the industry with continued professional development
What you’ll hear about:
Overcoming the feeling of guilt when you’re balancing many commitments
Prioritise and sequencing
What’s a future me problem
Living in a VUCA world
Learning to say No
Pushing yourself out of your comfort zone
Using time-boxing to give yourself more control
Stop worrying about what others think of you
Weekly Challenge : Consciously think about what you have on your plate. What could you take away? Being mindful about what you add.
Power of Music : You spin me around (Like a record) - Dead or Alive
Links: